It is no secret that I am on a new diet thing. Ideally, it is not a diet because I have to eat 5 times a day. These 5 meals include certain amount of proteins, carbs and fats. Yet, I am starting this new thing and I think I am quite determined to do it… Continue reading What are the struggles of being on a new diet plan?
Tag: Sugar
Obesity: The Reality
I am not ashamed of my body. Period! I am concerned about my health. At the moment, I am a disease magnet. I guess if I don't control my diet, I will be diabetic like my whole family. My family has gifted me ‘High Blood Pressure’ and maybe Diabetes too. Thankfully, diabetes has not been… Continue reading Obesity: The Reality
Say ‘LESS’ to Sugar!
Attempt 'ONE' to reduce weight Today I took one big step in my life. Something that I haven’t tried – EVER! I happen to be addicted to tea – big time! The first thing in the morning or whenever I get up (it’s rarely morning…) I need is TEA! Coffee or milk is no alternative… Continue reading Say ‘LESS’ to Sugar!