Living with anxiety and depression is not easy. Most days, we are unaware what it is that is affecting us! Is it just sadness, is it starting again? People looking at you from outside might think - "OMG, she has everything, job, house, great family and friends, new relationship. What can she be sad about?"… Continue reading What is something that made me feel sad today?
Tag: Depression
How am I dealing with depression in 2021?
It’s been pretty long since I’ve blogged. It’s just been a set of busy months, that’s it! I’m here to talk about ‘Mental Health’ again. It’s October, the start of winter and my anxiety about getting an episode of Seasonal Affective Depression has already started. The episodes are really bad and I don’t want to… Continue reading How am I dealing with depression in 2021?
Shhh! Don’t say Depression
I was told by a lot of people to not discuss about my mental health on Social Media. Here’s my take on it: 1. It may look too desperate: It is desperate. Sometimes a post like this is a cry for help. We judge now and later post things like ‘Why didn’t he/she talk to… Continue reading Shhh! Don’t say Depression
There’s always a story
As a kid, I was told, “You’re too quiet and a cry baby.” As a teen, I was told, “You’re too mature for your age.” I nodded with a smile. As an adult, I was told, “You are very arrogant, lazy and have an attitude problem.” As a 30 year old, all I’d like to… Continue reading There’s always a story